Breakfast,  Recipes

Blackberry Superfood Smoothie

This Blackberry Superfood Smoothie recipe will have you gain more energy and feel revitalized when you drink this smoothie for breakfast, lunch or after a strenuous workout. ðŸ˜‹
Blackberry Superfood Smoothie
I know you have heard it before, breakfast is your most important meal, well believe us, it is! Your body has been in slumber mode it is time to replenish and hydrate it. Once this happens your body takes on a new energy level to move you through the day. This Blackberry Superfood Smoothie tastes delicious and is so refreshing!

  • Blackberries contain 8 grams of dietary fiber (32%) and lots of vitamin C (50%). Having a large number of powerful nutrients present in Blackberry, it boosts our immunity level.
  •  Avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA).Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.

RELATED: You must try these delicious 1 Week Meal Replacement Smoothies if you are trying to lose weight or on a path to a healthier you!

Blackberry Superfood Smoothie

Blackberry Superfoods Smoothie
Blackberries are loaded with antioxidants that fight free radicals, lower inflammation, and even help improve memory function.
Ingredients
  • 1 cup organic frozen blackberries
  • 1/2 avocado
  • 1 tsp organic honey
  • 2 tbs goji berries
  • 1 tbs chia seeds
  • 1 1/2 cups unsweetened coconut milk
Instructions
  1. Blend all in your blender

Do you want to learn more about creating healthy smoothies? This infographic is perfect! Start with the basics and add in some fruit and flavors!

RELATED: You will love to start your day off with this Tropical Breakfast Smoothie Bowl Superfood Recipe! No more pulling out the blender and drinking your breakfast! Once you embrace this new trend your day will be started in the right direction!

Eat a breakfast high in protein for your weight loss goals. This blackberry superfood smoothie will help you lose weight. If your on a diet don't skip breakfast eat beneficial ingredients.
This Blackberry Superfood Smoothie recipe will have you gain more energy and feel revitalized when you drink this smoothie for breakfast, lunch or after a strenuous workout. ðŸ˜‹

April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

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