adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Clean Eating Avocado Toast
Detox your system with this approved clean eating avocado toast with egg and radish. You absolutely need to start your day with this delicious high protein toast this is the perfect way to set yourself up for success! Starting your day off with a high protein detoxifying breakfast is the BEST way to start off on the right foot! Skipping breakfast and running on a few cups of coffee set you up for complete failure. This clean eating avocado toast is satisfying and will keep you full much longer. Avocado – Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune…
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Our Muscle Car the Mustang
Sponsored Post My husband and I have dreamed of having a Mustang for quite some time once we moved to sunny West Palm Beach, FL. We knew we really didn’t need out truck anymore because everything is pretty much in walking distance. We usually don’t have more than just my husband and I in the vehicle so we don’t need that much room. We took our time when we went out and found this beauty. We did have to make sure we had a back seat because our grandson visits quite often so we need to have room for a car seat. Cars.com is a great place to research what…
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Banish the Bloat with Infused Detox Water
A refreshing infused detox water to cleanse your system, nourish your metabolism and banish the bloat. No more feeling of sluggishness with this refreshing drink. Monika Grabkowska It may be cooling up around the country but the heat is on here in West Palm Beach, FL. We had some major SundayFunday over the weekend watching football at our local pub and boy oh boy was I feeling out of it on Monday morning! I turn to my favorite detox drink to beat my bloating belly and cleanse my liver and boost my energy level. Beneficial Ingredients to Banish the Bloat lemons -are a great source of Vitamin C and Potassium. This is a virtually…
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5 Healthy Dinners Under 500 Calories (Low Carb)
Watching your calorie intake? You will absolutely love these fantastic 5 Healthy Dinners under 500 calories! Now you’ll enjoy your dinner with no worries of over eating. Plus surprisingly great taste! Calories in and calories out. If you’re on a mission to lose some weight you have to put fewer calories in and then work on burning calories, right? So eating a dinner under 500 calories lets you burn a smaller amount of calories before bed and while you sleep. These healthy dinners under 500 calories are low carb and very clean! 5 Healthy Dinners Under 500 Calories 1. Pesto Zoodles with Chicken Zoodles with pesto sauce cuts the carbs in this dish…
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5 Health Benefits Drinking Coffee
Fall in love with 5 health benefits drinking coffee. Coffee is loaded with beneficial antioxidants and nutrients that can improve your overall health. It actually does increase your energy in a natural way! You will absolutely LOVE #4. Start your morning off with a glass of warm lemon water, then switch to a cup of coffee. Don’t sit down and drink a pot, this post is all about having coffee in moderation. 5 health benefits drinking coffee 1. A cup of coffee has up to 1.8 grams of fiber of the recommended intake of 20-38 grams. That is why coffee helps you go to the bathroom first thing in the morning. 2.…
