A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular.
Servings: 2
Author: Skinny Over 40
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2
cups
purple cabbage
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1
chicken breast
cooked
-
1
oz
pumpkin seeds
-
1
orange
-
1
Cucumber
This is not part of Dr. Oz recipe
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3
tsp
olive oil
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Chop chicken into strips or small pieces.
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Peel and Cut up the orange into bite size pieces
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Cut up the cucumber
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Mix all together
The cucumber is not in Dr. Oz's original recipe, this was added in.
You could use canned low sodium chicken in a pinch.
Adapted from Dr. Oz