Combat bloating with this hearty healthy salad with South West flavor.
-
1/2
Cup
cooked brown rice
-
1/2
Cup
Cooked Quinoa
-
1/4
Cup
Black beans
-
1/4
Cup
Corn
-
1/4
Cup
chopped Red and Green Pepper and Red Onion
-
Handful of Grape Tomatoes Chopped in Half
-
Greens of your choice
-
1
Can White Albacore Tuna
-
2
Tablespoons
Olive Oil
-
1
Tablespoon
Red Wine Vinegar
-
2
Tablespoons
Nutritional Yeast
-
2
TSP
Cumin
-
2
TSP
Chili Powder
-
2
TSP
Chipotle Seasoning
-
Mix your grains, veggies and tuna together in a large bowl.
-
Add in your greens.
-
Toss the mixture with your oil, vinegar and seasonings.
-
Sprinkle nutritional Yeast on top.
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ENJOY!