Get The Skinny on Leading a Healthy and Active Lifestyle Over 40
One of my favorite snacks to munch on our pickles. Making your own pickles could not be easier. When we lived on the farm we had an abundance of cucumbers, my wife made pickles a lot. We made many different varieties like sun pickles, probiotic pickles and sour pickles. The horseradish we grew in the garlic was a big part of pickle making….
Probiotic Sauerkraut
My love for homemade Sauerkraut really started at a young age when my mom would make Sauerkraut and sausages. We were talking the other day and she said my dad had it in large crocks in the basement. Fermenting foods goes back to how our ancestors kept their food. Before the refrigerator. …
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