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10 Foods Under 50 Calories
10 foods under 50 calories. Everyone wants to lose weight and feel fit. Eating lower-calorie foods keep you more energized. Here are 10 foods that are under 50 calories and will benefit you lose weight. If you’re anything like me – especially if you are over 50 – you look for lower calorie foods to consume throughout the day. The key here is to really know what you are putting into your mouth. I have found eating foods – lower in calories – keep me way more energized during the day and I feel full longer. 10 Foods Under 50 Calories 1. Celery The thing I love about celery is…
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5 Healthy Lunches Under 400 Calories (Work Ready)
Be out the door and ready for a healthy lunch with these 5 Healthy Lunches Under 400 Calories. Meal prep and prepare ahead of time for a healthier alternative to take out. You will be absolutely amazed at what eating a healthy lunch can do for your energy level in the middle of the day. Set yourself up for a successful day when you pack your lunch ahead of time. These 5 Healthy Lunches Under 400 Calories are easy and best of all DELICIOUS! No more silly sandwiches coming out of a plastic baggie. (So SAD). RELATED: The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Affiliate) 5 Healthy…
