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Blackberry Superfood Smoothie
This Blackberry Superfood Smoothie recipe will have you gain more energy and feel revitalized when you drink this smoothie for breakfast, lunch or after a strenuous workout. 😋 I know you have heard it before, breakfast is your most important meal, well believe us, it is! Your body has been in slumber mode it is time to replenish and hydrate it. Once this happens your body takes on a new energy level to move you through the day. This Blackberry Superfood Smoothie tastes delicious and is so refreshing!
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1 Week Meal Replacement Smoothies (Infographic)
You must try these delicious 1 Week Meal Replacement Smoothies if you are trying to lose weight or on a path to a healthier you! These smoothies work great for breakfast or after a workout to replenish your muscles. Fruit and vegetable smoothies provide you with essential vitamins and minerals. Making your own nutrient dense smoothie doesn’t take as long as preparing most meals. Try these 1 Week Meal Replacement Smoothies and let us know how they work for you!
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Cucumber for Weight Loss and Detox
You will be amazed at the way you can use Cucumber for weight loss and to detox your body. (95%)High water and fiber content, it can flush out toxins, rev up your metabolism! If you think cucumbers are only for salads and making pickles you are so wrong. Being 95 % water, this is the best way to hydrate your system by either eating them right out of the garden or adding them into your infused water. Cucumbers are known for their antidiabetic, lipid-lowering and antioxidant activity, cucumbers also have a detoxifying, cleansing effect on the body. They also help with constipation and that dreaded belly bloat. Cucumber actually helps make you feel full…
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Vitamin C Boosting Green Tea Detox Drink
Vitamin C Boosting Green Tea Detox Drink is great for your overall health and it is loaded with antioxidants that you need each day. This Detox Drink is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants. This detox tea to lose weight is the perfect immune boosting drink for you! Anda Ambrosini Start your day off with this warm Vitamin C Boosting Green Tea Detox Drink. With the colder weather approaching us, it is time to ward off cough and cold season with drinks loaded with vitamin C. Green tea for weight loss is a great way to jump-start your goals. So why is green tea good for…
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Citrus Detox Drink
You will love this Citrus Detox Drink made with lemons, oranges, and grapefruit to help rid your body of toxins by flushing your system. Drinking more water is essential for weight loss! For some, drinking plain water is too hard to get in at least 8 – 10 glasses a day. Drinking water helps relieve you of bloat, helps flush your system, boost energy, reduce inflammation and promote weight loss. lemons -are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so…
