-
5 Meals Under 400 Calories (Delicious)
If you want to get lean or lose weight this holiday season you need to prepare these 5 meals under 400 calories which by the way are amazing! You absolutely will want these 5 dinners on your weeknight menu. Be ready this holiday season and skip the high-fat meals. When you eat healthier you will have much more energy in your day. PLUS you will be able to keep the weight off and will not have to resort to drastic New Years resolutions! 5 Meals Under 400 Calories Prosciutto Manchego Sandwich with Spinach and Fig Preserves (379 calories) With 45 grams of carbs, and 23 grams of protein you will gain energy…
-
Lemon Mint Ginger Water For Weight Loss (Flat Tummy)
Start your day off with this Lemon Mint Ginger Water For Weight Loss and a flat tummy. Relieve bloat and unwanted waste first thing in the morning to jump-start your day. This flat belly detox water will help you with all the inflammation and belly bloat and will help get rid of harmful toxic compounds from your body. Plus drinking water makes you feel full. This drink is DELICIOUS and is great first thing in the morning or drink this all day. Drinking water will reduce the sodium in your diet. It will support your efforts with bloating and eliminate toxins.
