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Detox Your Whole Body
We talk about doing cleanses and detoxing but forget about what we put on our skin. Detox your whole body with natural products that work to get rid of toxins so your body can operate at its optimum state. Being over 50 we have to watch what we put on our skin, what we ingest and how to rid our bodies of bad things that have entered it. I found a great place to buy products that are not chemically-laden beauty products. Also, Detox Teas if I am not making them myself I opt to have them in my pantry. With our lives as busy as they can be it is…
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New Year Tips for Getting Fit
It is 2017 and now you need New Year Tips for Getting Fit! We want to share with you, our tips to be successful with everything you do. Do you feel like every year you say the same thing? I am going to lose weight. I am going to quit smoking. I am going to do things different this year. But then you fail right out of the gate and then you just pick up with those old bad habits. Let’s look at some tasks to help you get on track. New Year Tips for Getting Fit 1. Meal Prep – Meal prep is key to staying on track with your…
