Appetizers,  Recipes

Skinny Bruschetta

/ 28 Comments

Skinny Bruschetta

I admit it, I eat things called “Skinny” Foods. My wife named this blog Skinny Over 40 because she wants everyone to get the low down, skinny on eating healthy and living a healthy lifestyle. We are big Marinara eaters, we make a good Low Sodium Marinara Sauce that I will include at the end of this recipe.

We love appetizers that are easy and filling but still on the healthy side. This Bruschetta is made with juicy tomatoes, fresh basil, red onions and chicken to give us the added benefit of protein to stay full longer. I have a bad habit of over eating as a guy.  My wife catches me eating lots of snacks at night so staying full longer is a good thing for my weight.  


Skinny Bruschetta

Easy Bruschetta is a great snack that is still on the healthy side.

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Ingredients

  • I can White Chicken Breast
  • 8 plum tomatoes, diced
  • 2 cloves garlic, minced
  • 1/4 small red onion, chopped
  • 1 tbsp extra virgin olive oil
  • 3 tbsp balsamic vinegar
  • 6-8 fresh basil leaves, chopped
  • freshly ground black pepper to taste
  • 16 oz baguette or French bread
  • 1-2 garlic cloves, peeled
  • Lite Parmesan cheese

Instructions

  1. Mix all ingredients together
  2. Warm the Low Sodium Marinara
  3. Top the bread with the mixture and parmesan cheese
  4. Bake at 350 Degrees for 30 min
7.8.1.2
97
http://skinnyover40.com/skinny-bruschetta/

 

 

Married to April for over 27 years, we moved to Marco Island, Florida to live a lifestyle on the water and being active. We yearn to travel and experience all life has to offer.

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28 Comments

  • lisa

     at  Reply
    This looks really good. I try to eat healthier so this looks great.

  • Jeanine

     at  Reply
    Yum I love bruchetta! This looks so amazing! Yum I will have to try this it would be a big hit!

  • Liz Mays

     at  Reply
    Oh yum, these look so good. I'd love to make these for a family dinner. It seems so easy to make too!

  • Nina Say

     at  Reply
    There is nothing for exciting than trying skinny versions of my favorite recipes. This one is definitely going on my to try list.

  • Elizabeth O.

     at  Reply
    That's really easy to make! I'll have to pick some French bread later for dinner!

  • Beth

     at  Reply
    Yum! I make a form of bruschetta almost daily for lunch. Will have to give this a try!

  • Ask Coach Donna

     at  Reply
    I'll betcha my hubby will like this - I saved the recipe after reviewing each ingredient and reading your post - I am looking forward to making this - thank you - you do have a really nice site :)

  • justamom8225

     at  Reply
    Mmm, I love fresh bruschetta. That looks really tasty and definitely going to have to give that a try sometime.

  • roselynn787

     at  Reply
    This sounds like a delicious appetizer. I know my husband will love it so I'll have to throw something together for our next dinner night.

  • Rosey

     at  Reply
    The bruschetta sounds delicious. I bet this would be a hit on our dinner table.

  • Kristin

     at  Reply
    I love bruschetta! I love seeing different ways to make it too. I will have to try yours out!

  • Yona Williams

     at  Reply
    I love 'skinny' versions of food, and I must say that this Skinny Bruschetta recipe looks very good! I've never made it on my own before, but have ordered it plenty of times when at a restaurant (and unfortunately they don't make it 'skinny).

  • Lynndee

     at  Reply
    Those look really delish! I'm not sure if I already tried bruschetta. But I think it will be on the menu anytime soon.

  • oschwab94

     at  Reply
    Wow this bruschetta looks incredible! I've never had it with chicken before but this looks great! I'll have to try this sometime!

  • OurFamilyWorld

     at  Reply
    That looks like some tasty Bruschetta. I will have to make this for the next dinner party I throw for everyone to try.

  • Denise

     at  Reply
    I love Bruschetta. It is so fresh and delicious. I love the idea of adding chicken to your bruschetta. I make a bruschetta chicken, but have never added it to the appetizer bruschetta on bread. I will definitely be giving this a try!

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