Detox,  Detox Drinks,  Recipes

MCT Oil Detox Drink

Start your day off with MCT Oil Detox Drink to detox the liver, increase your energy, boost your immune system and help debloat you! You will absolutely love the natural benefits your body receives.
MCT Oil for weight loss

 A coconut oil (MCT) lemon detox can help banish digestive conditions like irritable bowel syndrome (IBS) and leaky gut syndrome by restoring health and balance to the digestive system.

Medium-chain fatty acids are capable of helping you:

  • Maintain a healthy weight — since they both make you feel full
  • Reduce stored body fat — since they also raise your metabolic function
  • Have more energy
  • You will think more clearly
  • Better digestion
  • Balance hormone levels
  • Improve your mood
  • Fight bacterial infection and viruses
  • Absorb fat-soluble nutrients from various foods
  • Lemon Benefits –  Lemons are one of the most alkaline-forming foods on the planet. They are alkaline-forming helping to restore balance to the body’s pH.  Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity.
  • Ginger aids in digestion and is said to reduce your appetite. By adding a few chunks into a cup of warm water apparently sipping this prior to a meal will suppress your appetite. Also, helps with Excess Gas.  You don’t want to keep that gas inside of you because what happens, bloating!  Which is so uncomfortable.  Ginger also Detoxifies and Disinfects the body.
MCT Lemon Detox Drink

MCT Detox drink to help with digestion and cleanse your system.

Ingredients
  • 3 tsp MCT Oil
  • 4 Lemons Chopped
  • 1 Gallon Spring Water
  • 1 inch Ginger
Instructions
  1. In a Powerful blender like a Nutri Blender in two batches add the lemons and ginger and blend until fine. Do the same with the second batch. Strain into your gallon of water and drink all week long! Continue adding back the ingredients as you drink.

Get into Ketosis with this MCT detox drink. Your weight loss goals need this delicious drink. This is the perfect drink if you are on the keto diet. Get into fat burning mode.

April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

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