detox drink to flush fat
Detox Water Drink To Flush Fat
Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink everyday, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding in fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties in these three fruits and vegetables help to flush your system. Meaning you can flush fat while drinking water.
Strawberries in your Detox Drink are an excellent source of vitamin C, which will increase your metabolism. Also lets talk about relieving bloating. Vitamin C will also boost your immune system. Strawberries are known to curb appetite, aid in digestion. Strawberries also contain anti aging properties like Biotin which benefits your skin!
Cucumbers act as a diuretic. Cucumbers are made up mostly of water. It helps with elimination of waste through urination. Cucumbers also have many anti-inflammatory properties. Reach for fresh cucumbers during the day to satisfy your hunger.
Lemons I think I put lemons in any type of water I drink. Lemons are rich in Vitamin C. They Alkalize the body. You want that balanced PH. An Alkalized body is a place where disease doe not thrive. Lemons are extremely helpful to your liver cleaning out your system. It helps your bowels eliminate naturally. They also contain potassium.
- One Pitcher Filtered Water
- Handful of Strawberries
- 3 Lemons Sliced
- One Cucumber Sliced
- Add your ingredients into a large pitcher.
- Cover with water.
- let steep one day before drinking.
- Drink for three days.
- Continue to replace the water.
Sounds interesting! I will have to try it after Christmas
I always start my day with lemon or lime water and a little ACV. Love your detox water recipe. Pinned it!
I am planning my first detox on January first! I will be making a pitcher of this for sure!
I love infused water. I drink a glass with lemon first thing in the morning to flush out toxins.
Looks very good and you know what goes into it.
So tell me, do you really think that works? I sure hope so because come January just as all other Januarys I’ll try it to naturally lose weight my never ending battle that depresses me. Wish me luck. Thank you for sharing and Merry Christmas.
I love onfused water. This will be a big help
I will be trying this! So simple but I’m sure it makes a huge difference. THanks for the idea.
I love adding fruit to my water! It definitely helps me drink more water too.
I LOVE Infused water. I’m making a batch with Lemons and ginger right now
I love a good water detox. Might just have to give this a try
I had no idea these ingredients helped detoxify your body! I recently had cucumber water and thought wow, I love this! I think I’m gonna make some!! Thanks!
Cucumber water is so refreshing, it is really humid today, planning on making some.
I love cucumber water. I will try this variation. I never actually thought to let it sit for that long.
Making Cucumber water today, so refreshing!
I love infuser bottles! I already knew about the cucumber water but this one is great as well. I love detox type of drinks
Looks refreshing as well.
I have more diffuser bottles coming in the mail from Amazon, love them.
I love detox water because they taste like juice but without the added sugar.
oh wow thanks for the inform i too did not know they helped detox the body. I will try this out today
Let me know how it goes!
I will be doing this after the holidays are over. It looks very healthy.
Great time to add it into your diet!
This is great for those who does wanted to be fat, you’re awesome and your blog is awesome too thanks I’ll share it!!
Thanks Nicole! Thank you for sharing
I am so uneducated in the area of detoxing my body but really want to learn more. Love this recipe idea, so many swear by infused water. I love water, so why not try it over holiday break?!
Good attitude! I love any fruit in my water!