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Foods That Promote Better Digestive Health
Learn More About the Foods That Promote Better Digestive Health Your digestive health plays a role in your total health, so it is important to do what you can to ensure that it is optimal. What you eat directly affects your gut and digestive system. Learning more about the best foods for this is a good place to start. Dietary changes are not too hard to make, so it is something that most people are able to do. You can talk to your doctor and read a good E-book on gut health to get further insight into your diet and its impact on digestion. Bacteria and Gut Health …
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50 Pushups Challenge
We are ready to challenge ourselves to 50 pushups in 30 days! Follow this plan to reshape your core! The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. There are so many variations that can be incorporated into the push up once you get this first move. Good luck, let us know if you are up for the challenge!
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Master Cleanse aka Lemonade Diet
The Lemonade Diet, aka Master Cleanse, is a liquid-only diet drinking three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea. What will happen after the ten days you drink this? You will flush out toxins. Master Cleanse – Lemonade Diet Looking at dropping some weight fast? Try the Master Cleanse Lemonade Diet. The Lemonade Diet is part of The Master Cleanse during which you only drink Lemonade. The goal in this cleansing program is to rid the body of toxins and free radicals that destroy healthy cells and are responsible for a wide range of diseases. Stanley Burroughs in the 1940s created this diet. Most recently by Peter Glickman…
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Best Foods To Get Rid of Belly Fat
You’ll want to eat these Best Foods To Get Rid of Belly Fat. 5 foods that will make you burn belly fat naturally. Mufa’s will help you lose your belly fat and lose weight. the reason why is because it reduces inflammation in our body. What are Mufa’s? Eating the right fats will melt away fat.
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Dr. Oz Restart Your Body 5 Ways in 5 Days
You’ll want to Jumpstart your healthy goals this year with Dr. Oz Restart your body 5 ways in 5 days. Gain energy and lose weight with this amazing 5-day program. You will see and feel the results. Dr. Oz restart your body 5 ways in 5 days. Some days I feel tired and worn out! How about you? Are you having trouble concentrating or sticking to a proper nutrition plan? Dr. Oz’s 5-day program is designed to help you get your energy back and look and feel beautiful. My hubby and I got out on a nice Winter day and enjoyed watching all the ice fishing on Medicine Lake in…
