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How To Guide Maryland Crabs
Are you ever intimidated when it comes to eating crab? Crab legs, soft-shell crab, blue crab, stone crab…what is the proper way to eat them? You will probably be surprised to learn that there are over 4,400 varieties of crab. The most prolific crab on the east coast of the US is the blue crab. This variety is a beautiful blue in color but turns bright red when cooked. How to Eat Maryland Crabs: Your Guide to Blue Crabs Do you know how to eat blue crab? Do you shy away from ordering it off the menu because you’re not quite sure how to eat blue crabs? These crustaceans are…
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Nutritional Tips
Skip the Scams: Nutritional Tips That Are Actually Science-Based Finding good information about nutrition is difficult. There are so many diets out there that insist that their way is the ‘right way’ to eat. And most of them contradict each other! Most of the popular diets you hear about all the time – like Keto, Paleo, Atkins, macro-nutrient, and Whole30 – aren’t really based on real science. They take a bit of scientific fact and then build a philosophy around that. And none of these diets take into account the fact that everyone’s body is different and needs different things. The bottom line is that most of these diets don’t…
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How To Get A Head Start On 2020
We are more than halfway through the year, and if you think that we are already planning for next year, you are right. 2019 went by way too quickly, and we need plenty of time if we want to be ready in time for next year. We are not waiting until January 1st to start our new year’s resolutions. Instead, we are building up to it. 2020 is right around the corner, and we are excited about what awaits ahead. Reflect On 2019 Look at what you wanted to accomplish this year. Were you able to complete your resolutions from the beginning of the year? If not, is there still…
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Strategies for Marketing Your Wellness Brand
Nowadays, more and more consumers are becoming aware of the need to go above and beyond to reach personal health goals. This is easy to see when you look at how the health and wellness industry has grown exponentially in recent years. If you are trying to launch your own wellness brand, you might have a few questions about how to achieve the success you desire. While it can be tricky, there are some surefire ways to improve your odds of success and reach a wider audience of potential customers. Take a look at these ideas and see how you can get started. A little research will provide the insight…
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Eating Healthy with Meal Prep
4 Tips for Eating Healthy with Limited Meal Prep Time Few things are as important as the food you put in your body. Eating healthy will improve the length and quality of your life. There is a huge misconception that eating healthy requires a lot of extra work and time. This is simply untrue if you know how to manage your time and money properly. You do not have to spend hours in the kitchen every week to extend your life. These are the four best ways to eat healthy when you have limited meal prep time. Make Extra and Save Leftovers If you know that you do not have…
