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  • Dinner,  Lifestyle,  Meal Prep

    How To Guide Maryland Crabs

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    Are you ever intimidated when it comes to eating crab? Crab legs, soft-shell crab, blue crab, stone crab…what is the proper way to eat them? You will probably be surprised to learn that there are over 4,400 varieties of crab. The most prolific crab on the east coast of the US is the blue crab. This variety is a beautiful blue in color but turns bright red when cooked. How to Eat Maryland Crabs: Your Guide to Blue Crabs Do you know how to eat blue crab? Do you shy away from ordering it off the menu because you’re not quite sure how to eat blue crabs? These crustaceans are…

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    Guest

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  • Dinner,  Recipes

    13 Keto Dinner Recipes Low Carb

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    Burn fat faster when you make these delicious low carb 13 Keto dinner recipes. When you get into your Keto state You will LOVE how easy it is to burn fat quicker. Need inspiration for fresh Keto Dinner Recipes? These 13 recipes are creative and best of all low carb! These are simple weeknight meals that are tasty and filling. Keto Dinner Recipes 1. Creamy Garlic Parmesan Zoodles These creamy garlic parmesan zoodles will hit the spot! 2. Chili Lime Steak Fajitas Chili lime steak fajitas are so juicy and full of incredible flavors! the secret lies in this incredibly popular marinade! 3. 30 Minute Mozzarella Chicken Mozzarella chicken is a simple weeknight dinner…

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    adecheine

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  • Dinner,  Recipes

    How to Brussels Sprouts on the Grill

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    How to Marinated Brussels Sprouts on the Grill which is a healthy side dish that is full of flavor and oh so good for you. Marinated Brussels Sprouts on the Grill One of our favorite side dishes is Marinated Brussel Sprouts on the Grill. This is an easy side dish and is so good for you! Here are some of the major nutrients in a half cup (78 grams) of cooked Brussels sprouts Calories: 28 Protein: 2 grams Carbs: 6 grams Fiber: 2 grams Vitamin K: 137% of the RDI Vitamin C: 81% of the RDI Vitamin A: 12% of the RDI Folate: 12% of the RDI Manganese: 9% of the RDI Brussels sprouts on the grill keep the…

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    David Decheine

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  • Appetizers,  Dinner,  Recipes

    Easy Healthier Breaded Mushrooms

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    You will love these Easy Healthier Breaded Mushrooms. Lighter and healthier than fried. Use panko style bread crumbs that hold up much better than ordinary breadcrumbs. See reviews on best ovens to prepare these in. Easy Healthier Breaded Mushrooms I love me some fried mushrooms when I am indulging in a couple of beers. BUT being in my mid 50’s I need to learn how to take my favorites and recreate them into lower calorie more nutritious foods. Fried mushrooms are so amazing. Popping them in your mouth then getting that watery outdoorsy taste bursting into my mouth is incredible! But it hurts my waistline and belly, that is for…

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    David Decheine

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  • Dinner,  Recipes

    5 Sheet Pan Suppers (Meal Prep) 🤗

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    You’re going to LOVE Meal Prep made easy with 5 sheet pan suppers. Easily place all your healthy ingredients on one sheet pan and bake. Once done place in individual containers which are prepared for lunch. Prepping your meals ahead of time is the smartest way to stay on task with eating healthy. This time of the year can get really busy when the holidays roll around, be prepared with cooking meals ahead of time.

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