Here I sit with the warm Florida breeze and I am rehydrating myself with Lemon, Lime and Tangerine infused in my water. I am on a mission this new year to drink a gallon of water a day, I try to infuse every glass with fruit for added benefits. Why infuse water?…
Dr oz fat flush water
Need to lose weight, try Dr. Oz’s Fat Flush Drink. It is the beginning of the year and time to kick it into gear with your resolutions! One of my favorite drinks for weight-loss is the Dr. Oz Fat Flush drink. The ingredients infused in the water will help you flush the fat. Drinking this water will help hydrate your body as well as help it eliminate waste, thus flushing fat. …
Jillian Michaels Detox Drink
Here I go again testing out another detox drink to help flush fat and relieve bloating. I love cranberry juice! Cranberries have vitamin C and fiber, and are a mere 45 calories per cup. Cranberries have the antioxidants our body craves. Cranberries outrank nearly every fruit and vegetable–including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. …
detox drink to flush fat
Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink everyday, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding in fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties in these three fruits and vegetables help to flush your system. Meaning you can flush fat while drinking water.
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Infused Detox Water
How many glasses of water do you drink a day? I have been eating so healthy and getting my exercise in daily! I wanted to add ingredients to my water to benefit my health even more. Our body needs water to flush out toxins, give us energy and aid in digestion.
Mint infused Detox water
Herbs are also very beneficial to add to our water. I have several different mints growing in the garden on my deck. They aid in digestion, and is a natural diuretic can help stop colitis along with irritable bowel syndrome. Mint contains vitamins C, A, along with B12. Try to get at least 8 glasses of water a day at the minimum.
Fruit infused detox water
How much water do you drink a day, do you add anything into it?
