Morning Lemon Detox Water to Alkalize and Flush Toxins

Morning Lemon Detox Water

Morning Lemon Detox Water

Morning Lemon Detox Water

Drinking a warm glass of Lemon Water first thing in the am after a good teeth brushing will flush your empty system quickly of toxins. This warm Lemon Detox Water will hydrate you right away and the combination of warm and the lemon will help get you into the bathroom getting rid of some stuff.. Meaning if you are constipated this drink will help naturally. The best part is Lemon Water cleanses the liver….

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Detox Water Drink To Flush Fat

detox drink to flush fat

detox drink to flush fat

Detox Water Drink To Flush Fat

Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink everyday, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding in fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties in these three fruits and vegetables help to flush your system. Meaning you can flush fat while drinking water.

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Detox Drinks To Lose Weight RoundUp

Dr Oz Detox Drinks

Dr Oz Detox Drinks



Dr Oz’s Fat Flush Detox Drink was my first taste of flushing the system of toxins. Detox drinks will help you flush the fat you may be holding onto. This drink includes vitamins like Vitamin C that helps turn fat into fuel. Cucumber is mostly water making you feel full which helps with bloating. The tangerine will increase your sensitivity to insulin. Stabilizes blood sugar and stimulates genes to help you burn fat.

Dr. Oz Fat Flush Drink
 
Ingredients
  • 58 Ounces of Filtered Water
  • One Grapefruit
  • One Tangerine
  • One Cucumber
  • 20 Peppermint Leaves
Instructions
  1. Wash all your organic fruits.
  2. Cut into pieces.
  3. Pull Peppermint leaves off of the branch,
  4. Place all pieces in a large glass pitcher or jar.
  5. Steep overnight.
  6. Drink at least one glass before every meal.
  7. Notes
  8. Keep adding water to this as you drink it. I keep it for a week then start over.
  9. Adapted from The Dr Oz Show

Lemon Cayenne Ginger Detox Water This drink will flush your system like no other! Why? Lemons are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Cayenne Pepper contains capsaicin, which inhibits hunger and fat storage. Ginger helps in digestion and Excess Gas. You don’t want to keep that gas inside of you because what happens, bloating!

Detox Water

Apple Cinnamon Metabolism Detox Drink If you are looking for a natural sweet drink you have to try this drink! Cinnamon contains natural thermogenic properties meaning it will rev up your metabolism in return you will burn calories better.

Apple Cinnamon Metabolism Water

Want to check out all of our Detox Drinks?
Infused Detox Water Infused with fresh cucumber, mint, lime, and grapefruit!
Jillian Michaels inspired Dandelion Cranberry Tea This tea I made with fresh cranberries, so delicious!

Hope you enjoy all of my Detox drinks, try them and figure out which ones you like best!

Probiotic Horseradish Pickle Recipe

Probiotic Horseradish Pickles Recipe

Probiotic Horseradish Pickles Recipe

Probiotic Horseradish Pickles plus crushed red peppers make these pickles my favorite time of the day. You have heard me write about how Probiotics relieve bloating with my Probiotic Half Sour Pickle Recipe before. I am in heaven when I have a few pickles in front of me. Why Probiotic? I need a little help in the bloating area and umm, just being regular and like to do this as naturally as possible! So I make my own Probiotic foods. Thinking outside of the box I want lots of different flavors for my pickles, sauerkraut and Kimchi recipes. …

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Infused Detox Water

Infused Detox Water

Infused Detox Water

How many glasses of water do you drink a day? I have been eating so healthy and getting my exercise in daily! I wanted to add ingredients to my water to benefit my health even more. Our body needs water to flush out toxins, give us energy and aid in digestion.

Mint infused Detox water

Mint infused Detox water

Herbs are also very beneficial to add to our water. I have several different mints growing in the garden on my deck. They aid in digestion, and is a natural diuretic can help stop colitis along with irritable bowel syndrome. Mint contains vitamins C, A, along with B12. Try to get at least 8 glasses of water a day at the minimum.

Fruit infused detox water

Fruit infused detox water

How much water do you drink a day, do you add anything into it?

Fruti and Mint Infused Detox Water
 
Ingredients
  • 1 Cucumber
  • 1 Grapefruit
  • A few Limes
  • Fresh Mint
  • Purified Water
Instructions
  1. Cut the Cucumbers, Grapefruit and Limes
  2. Pull apart Mint
  3. Add to a gallon of Water
  4. Let sit for a day on the counter
  5. To speed up the process simmer on the stove for 15 min then cool