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  • Lifestyle

    Essential Ways To Safeguard Your Health In Your Golden Years

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    It has been said that aging is an extraordinary process whereby we become who we were always supposed to be. While this rings true for many young adults who are slowly discovering their true selves, seniors might find the statement somewhat comical.  As you reach retirement, your physical health will start to deteriorate more rapidly, and you will become more frail and prone to developing certain age-related health conditions, like Parkinson’s, Alzheimer’s, arthritis, heart disease, and others. Virtually every element of your physical health will decline, so beyond finding hobbies that spark excitement for your inner child, safeguarding your health and wellness becomes even more critical. While you won’t be…

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  • Lifestyle

    What is Gulf War Syndrome Disability?

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    Gulf War syndrome is a term that is used to describe a variety of unexplained symptoms that last a long time. These symptoms affect Persian Gulf War veterans. There is no exact code used to diagnose Gulf War Syndrome disability. However, you will still qualify to receive disability benefits if you are a Gulf War vet and have been previously diagnosed with various medical conditions. Read on to learn more about Gulf War syndrome and diagnosis information. Gulf War Syndrome Defined Many veterans who previously served in Kuwait and Iraq in the early 1990s began reporting a series of symptoms after coming home from deployment. These symptoms were occurring at increasing…

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  • Lifestyle,  Mens Health,  Womens Health

    Male and Female Hair Loss: Causes and Remedies

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    Hair loss in men and women is common. Genetics, specific medical conditions, and certain medications can cause it. Patterned baldness is the most common type of hair loss. Men with this condition start losing their hair at the temples, then develop a receding hairline and eventually bald spots on the crown. Hair Transplant Surgery Balding spots can be covered up surgically with PRP hair restoration New York. It is most effective for men with a receding hairline, crown thinning, or a large bald spot on the top of the head. The surgeon removes the donor site, a thin strip of skin with hair follicles. They carefully dissect this strip into individual…

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    Managing Metabolism Changes in Women Over 40: Tips for a Healthier You

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  • Lifestyle,  Mens Health,  Womens Health

    The Benefits of Snowmobiling for Your Physical Health

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    While riding a snowmobile, you need proper body balance and stability, which use your core muscles. It also uses shoulder and arm muscles to steer your sled correctly. In addition, to pull the brake flexibly, your lower leg muscles are used. Improves Your Cardiovascular Health Riding a snowmobile requires you to work your arms, legs, and core muscles. This winter activity also strengthens your heart and increases your oxygen levels. Snowmobiling burns about 238 calories per hour. This makes it a moderate-intensity activity comparable to recreational ice skating, shoveling, and downhill skiing. It is recommended that adults, for instance, Scott Sandell Daughter, participate in 150 minutes of moderate to vigorous-intensity physical…

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  • Lifestyle,  Mens Health,  Womens Health

    How Neurofeedback Therapy Can Improve Cognitive Function and Brain Performance

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    Neurofeedback therapy is a safe and non-invasive method to help you control your brainwaves consciously. It is used alongside talk therapy and psychiatric medications but is also effective as a standalone treatment. It uses reward-based training, like music or video games, to encourage neuroplasticity and replace dysfunctional brainwave patterns with healthy ones. Results can take up to 10 sessions to notice, with longer-lasting effects after more consistent training. ADHD Neurofeedback therapy is an effective tool for boosting cognitive functions in patients and is especially beneficial for attention deficit disorders, such as ADHD. Peak performers in sports and business also use it to improve their decision-making under pressure. Neurofeedback works by showing…

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