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How To Age Gracefully
Aging is inevitable – it is a natural process that comes with life. The media portrays youth as the ideal condition, but everyone starts to age at some point. Most women are afraid of aging because they think they will lose their beauty, but this isn’t true. We all wish to live a long happy life where we die of old age, and that’s the beauty of aging. The signs of aging are beautiful, and many people consider wrinkles as a sign of natural beauty. Aging isn’t something you need to hide or treat; even the most beautiful celebrities age. But there are some ways to age gracefully. Instead of…
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The Ultimate Guide to How to Cook Quinoa
With all of its health benefits, from a high protein content to a hearty dose of vitamins and minerals, quinoa is truly a super-food! It has long existed in the human diet, having once been a staple of pre-Columbian civilizations in Peru and Brazil. Quinoa (pronounced KEEN-wah) has a nutty flavor and soft crunch that pairs well with just about anything. The trick? Learning how to cook quinoa perfectly so that it is neither mushy nor dry. We’re going to talk about some fool-proof methods for cooking quinoa and some of our favorite quinoa pairings. Read on to find out everything you need to know to incorporate this superfood into…
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How To Guide Maryland Crabs
Are you ever intimidated when it comes to eating crab? Crab legs, soft-shell crab, blue crab, stone crab…what is the proper way to eat them? You will probably be surprised to learn that there are over 4,400 varieties of crab. The most prolific crab on the east coast of the US is the blue crab. This variety is a beautiful blue in color but turns bright red when cooked. How to Eat Maryland Crabs: Your Guide to Blue Crabs Do you know how to eat blue crab? Do you shy away from ordering it off the menu because you’re not quite sure how to eat blue crabs? These crustaceans are…
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Nutritional Tips
Skip the Scams: Nutritional Tips That Are Actually Science-Based Finding good information about nutrition is difficult. There are so many diets out there that insist that their way is the ‘right way’ to eat. And most of them contradict each other! Most of the popular diets you hear about all the time – like Keto, Paleo, Atkins, macro-nutrient, and Whole30 – aren’t really based on real science. They take a bit of scientific fact and then build a philosophy around that. And none of these diets take into account the fact that everyone’s body is different and needs different things. The bottom line is that most of these diets don’t…
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Home Makeover in 3 Steps
We all dream of winning a place on one of those home improvement shows on TV. Significant home improvements can add serious value to your home and your life. The truth is, you don’t have to renovate the entire house to enjoy all of the benefits of a home makeover. Whether you are dreaming or you are seriously considering renovating your home, it is good to have some help in the process. In this article, we will discuss what projects will bring about the most change and improvement. Of course, every home is different, but these three projects will have your house feeling brand new. Raise the Roof (or Replace…
