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How To Fight Anxiety Without Pharmaceuticals
How To Fight Anxiety Without Pharmaceuticals Although many people with anxiety often feel isolated and alone, anxiety is one of the most common psychiatric disorders there is. While you might feel like you’re the only one going through these things, so many people battle anxious thoughts that don’t seem to go away.
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Fat to Fit – Secrets to getting fit and feeling great
Fat to Fit – Secrets to getting fit and feeling great! Most of us have been there, that pair of jeans has mysteriously shrunk or you find that your favorite outfit is a bit tight nowadays In the modern world it is all too easy to eat a little too well and not exercise as much as we should. Long days at work followed by a tasty takeaway. Sitting down all day at a computer screen and having a lazy weekend catching up on box sets can all add up. If you feel that you have become unfit, don’t despair!
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New Year Tips for Getting Fit
It is 2017 and now you need New Year Tips for Getting Fit! We want to share with you, our tips to be successful with everything you do. Do you feel like every year you say the same thing? I am going to lose weight. I am going to quit smoking. I am going to do things different this year. But then you fail right out of the gate and then you just pick up with those old bad habits. Let’s look at some tasks to help you get on track. New Year Tips for Getting Fit 1. Meal Prep – Meal prep is key to staying on track with your…
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Red Chile Habanero El Yucateco® shooters
Msg 4 21+ Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KingOfFlavor #CollectiveBias Now that the holidays are over, we are winding down with entertaining. But football season is upon us which means every weekend we are planning our meals around the games. We love preparing fun enticing appetizers. But our favorite is Red Chile Habanero El Yucateco® shooters! It is a spicy twist on traditional shooters. My wife carries El Yucateco® hot sauce in her purse. We pull it out and add it to our eggs, Bloody Mary’s and on top of burgers. Tailgating parties, we pull the sauce out and add…
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Homemade Wing Sauce for Game Day
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AD #Tailgreatness #CollectiveBias It is time to get Ready for Tailgreatness season in the Decheine household. That means indulging in our favorite spicy creations. We rely on Nexium® 24HR a few days prior to this big game day. Why? If used as directed it may take 1-4 days for full effect. Plus it is the”#1 Choice of Doctors and Pharmacists* for their own frequent heartburn.” *Among PCPs and Pharmacists who use a branded OTC PPI” I have experienced heartburn for as long as I can remember. I love spicy foods there is no getting around that.…