We are a family blog featuring lifestyle articles on being fit and healthy over 40 AND the Millennium Lifestyle of a new mom
Morning Lemon Detox Water
Drinking a warm glass of Lemon Water first thing in the am after a good teeth brushing will flush your empty system quickly of toxins. This warm Lemon Detox Water will hydrate you right away and the combination of warm and the lemon will help get you into the bathroom getting rid of some stuff.. Meaning if you are constipated this drink will help naturally. The best part is Lemon Water cleanses the liver….
detox drink to flush fat
Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink everyday, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding in fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties in these three fruits and vegetables help to flush your system. Meaning you can flush fat while drinking water.
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10 DIY Coconut Uses
I admit it, my new love is Trader Joe’s Organic Virgin Coconut Oil, 16 fl oz
I use Coconut oil on everything, from cooking to swishing it in my mouth to a relaxing foot scrub.
Today I am sharing my
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Nutritional Yeast
My new obsession for an extra boost to my food is nutritional yeast. It is sold in the form of flakes or as a yellow powder and can be found in the bulk aisle of most natural food stores. Nutritional yeast is packed with essential vitamins and minerals. It’s one of the best non-animal sources of folic acid and vitamin B-12. Nutritional Yeast fulfills your entire daily vitamin B needs….
Dr Oz Detox Drinks
Dr Oz’s Fat Flush Detox Drink was my first taste of flushing the system of toxins. Detox drinks will help you flush the fat you may be holding onto. This drink includes vitamins like Vitamin C that helps turn fat into fuel. Cucumber is mostly water making you feel full which helps with bloating. The tangerine will increase your sensitivity to insulin. Stabilizes blood sugar and stimulates genes to help you burn fat.
Lemon Cayenne Ginger Detox Water This drink will flush your system like no other! Why? Lemons are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Cayenne Pepper contains capsaicin, which inhibits hunger and fat storage. Ginger helps in digestion and Excess Gas. You don’t want to keep that gas inside of you because what happens, bloating!
Apple Cinnamon Metabolism Detox Drink If you are looking for a natural sweet drink you have to try this drink! Cinnamon contains natural thermogenic properties meaning it will rev up your metabolism in return you will burn calories better.
Want to check out all of our Detox Drinks?
Infused Detox Water Infused with fresh cucumber, mint, lime, and grapefruit!
Jillian Michaels inspired Dandelion Cranberry Tea This tea I made with fresh cranberries, so delicious!
Hope you enjoy all of my Detox drinks, try them and figure out which ones you like best!
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