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April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Whole Foods Detox Salad (Weight Loss)
How to make Whole Foods Detox Salad to detoxify for good gut health. You will be happily surprised at the amazing results your body receives from these superfoods all mixed into a crunchy salad. This salad will boost your immune system giving you more energy and help flush your system. Whole Foods Detox Salad I fell in love with Whole Foods when we lived in MN. We would do our big shopping trip at Walmart then we would stop by Trader Joe’s and lastly Whole Foods. This salad is a recreation of my favorite Whole Foods Detox Salad. The colors are beautiful and this makes one huge batch to easily…
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Skinny Chicken Tortilla Soup Recipe
You’ll want to try this Chicken Tortilla Soup Recipe when a cold or flu hits you. You absolutely should try this natural health remedy to cure your cough and cold. The reason why is because of the natural chicken broth. Chicken Tortilla Soup This is one of my all-time favorite soups to have to simmer on the stove in the Winter. Chicken Tortilla Soup has a distinctive aroma when it is cooking all day. It is truly a simple soup to make. You can either use chicken right out of the freezer and toss it in a pot of water, boil it, then pull it apart. This gives you…
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How To Make Raw Sauerkraut Recipe
How to make raw Sauerkraut for good gut health. You will be pleasantly surprised at the amazing results your body receives from probiotics. Probiotics help with boosting your immune system giving you more energy and keeping you regular. My love for homemade Sauerkraut really started at a young age when my mom would make Sauerkraut and sausages. We were talking the other day and she said my dad had it in large crocks in the basement. Fermenting foods goes back to how our ancestors kept their food. Before the refrigerator.
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Best Foods To Get Rid of Belly Fat
You’ll want to eat these Best Foods To Get Rid of Belly Fat. 5 foods that will make you burn belly fat naturally. Mufa’s will help you lose your belly fat and lose weight. the reason why is because it reduces inflammation in our body. What are Mufa’s? Eating the right fats will melt away fat.
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Dr. Oz’s Protein Packed Cabbage Salad
How to recipe: Dr. Oz’s Protein Packed Cabbage Salad to detox and cleanse your system. You will actually feel fuller longer, and flush your system with this natural dietetic salad that will give you more energy in the middle of the day. Dr. Oz’s Detox Plan To Flush Fat and Lose Belly Fat. This recipe is a protein-packed cabbage salad made of chicken breast, red cabbage, olive oil and pumpkin seeds. I did throw in cucumbers as well. Dr. Oz said this salad will remove fat toxins and promote weight loss. Red cabbage is rich in fiber (so it makes you feel full) and is a natural diuretic. This salad is…
