adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Detox Water Flat Belly
Drink this Detox Water Flat Belly every morning to fight the bloating effect caused by improper nutrition! Detox Water Flat Belly Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink every day, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties of these three fruits and vegetables…
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Lasagna Soup Recipe From Leftover Lasagna
What happens when you have leftover lasagna? You should Make lasagna soup recipe from leftover lasagna. This soup will absolutely become your favorite go-to when you have leftover pasta dishes. You will really LOVE this soup! Dave and I can never finish a big batch of pasta so soup is really a great alternative to tossing it out or freezing it. It is really easy to take any pasta dish and create a batch of soup with it. Another great idea is if you have a large batch of pasta salad, you can do the same by creating a white-based soup. Many families are on a budget so this dish will save…
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Spaghetti Soup Recipe
Spaghetti Soup Recipe
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Drink Lemon Mint Detox Water
You’re going to love how easy this drink is to help detox your system. Drink Lemon Mint Detox Water daily to help flush your system of toxins. It’s Detox Time! Are you working on trying to drop some added weight that you put on over the last year? Frustrated with dieting? Start drinking a lot more water like this Lemon Mint Detox Drink. Best if you start by drinking it first thing in the morning, then throughout the day. Lemons are a great source of Vitamin C and Potassium. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your…
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Foods That Promote Better Digestive Health
Learn More About the Foods That Promote Better Digestive Health Your digestive health plays a role in your total health, so it is important to do what you can to ensure that it is optimal. What you eat directly affects your gut and digestive system. Learning more about the best foods for this is a good place to start. Dietary changes are not too hard to make, so it is something that most people are able to do. You can talk to your doctor and read a good E-book on gut health to get further insight into your diet and its impact on digestion. Bacteria and Gut Health …
