adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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6 Immune Boosting Foods
There’s a lot to look forward to with each change of the season, no matter where you live. But one thing that the lovely snow and colder temperatures of winter are sure to bring that you might not look forward to? More challenges to our immune systems. That’s because all those germs that normally might be shared outside—without traveling from person to person—are now shared inside. https://zerocater.com Fortunately, there are common sense steps you can take to try to stem the tide of germs traveling and your immune system becoming compromised. There are best practices, of course, such as washing your hands. But there are also foods that you should…
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These 5 Reasons Might Be Why Your Diet Isn’t Working
These 5 Reasons Might Be Why Your Diet Isn’t Working When you first start a diet, you’re bound to be motivated, optimistic, and excited about achieving healthy goals. If your diet doesn’t have the effect you expected, however, it’s easy to get frustrated. Before you get discouraged and give up on your diet plan, take time to troubleshoot. Consider these five reasons why your diet isn’t working. You Haven’t Been Dieting Long Enough Whether it’s your first diet or you’ve been trying to lose weight for years, you might expect to see results immediately. However, burning fat tends to be a slow process. If you want to lose weight and…
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HOW DOES KRATOM HELP TO REDUCE YOUR WEIGHT?
HOW DOES KRATOM HELP TO REDUCE YOUR WEIGHT? Kratom is an age-long herbal supplement. This leaf is found in large quantity in Asian countries such as Malaysia, Thailand, and Indonesia. In the days of old, it used to be the only weapon for fighting body pains and fatigue. Kratom exists in various forms such as a tablet, powder, and as leaves. Hence, there are different ways of consuming this substance. While some people chew it, another group of people smoke it or take it as tea. How Kratom regulates body weight? Kratom is a useful substance with huge medicinal value. Although it is more popular because of its ability to…
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Dr. Oz Fat Flush Detox Drink
One of my favorite drinks for weight-loss is the Dr. Oz Fat Flush Detox Drink. The ingredients infused in the water will help you flush the fat. Drinking this water will help hydrate your body as well as help it eliminate waste, thus flushing fat.
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6 Cleansing Foods to Eat for a Natural Body Detox
By Amanda Wilks Sometimes your body needs a little boost. Sure, you can spend most of your time watching your caloric intake and trying to eat only the best of the best, but chances are you’re human and have to slip up every now and again. Over time your body might choose to hold on to elements of what you’ve eaten in the worst possible arrangements, leaving you feeling not quite your best. If you’re not feeling yourself it just might be time for a detox. The good news is that eating for detoxification reasons isn’t that much different than simply eating well. If anything, it just shifts your focus…
