adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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3 Foods for a Healthier Mind and Body
3 Foods for a Healthier Mind and Body Source: Pixabay Eating as healthily as possible is essential if you want your body and mind to function properly, especially once you reach middle age. Every food that you decide to include into your diet will have some kind of physical or mental effect and will set the mood for the day. Do not be surprised if you experience a lack of energy after consuming junk food on a regular basis. Eating a variety of fresh, natural produce will not only boost your energy levels, but will also enhance your immune system and provide the body with the tools needed to prevent…
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Have You Suffered Medical Negligence?
Have You Suffered Medical Negligence? Have you been treated by a medical professional and are feeling worse than before the care started? That does not necessarily mean you have suffered medical negligence, but it could. What if you have been prescribed the wrong medication by your GP? It could be that the chemist dispensed the wrong drugs, or that they mixed yours with another patient by mistake. It could even be that your doctor has diagnosed the wrong illness so is treating you incorrectly. In any case, you should be speaking with medical negligence lawyers. It Is All About Trust When we feel unwell, or are injured, the first people…
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20 Ways To Use Coconut Oil
20 Uses For Coconut Oil I am addicted to all the natural ways to use coconut oil for your health and beauty. You read my post about ten ways to use coconut oil, now were going to add 10 more ways!
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Paleo Tomatillo Sauce
Paleo Tomatillo Sauce Tomatillo Sauce is a fat-free staple in our home that works for the Paleo diet. We use to make big batches every year from our tomatillos we grew on our farm. There are so many great dishes you can make with tomatillos. This weekend we made a big batch from tomatillos we picked up at the farmers market. Being on the Paleo diet has helped my husband not only lose weight but gain a ton of energy. Caveman energy he calls it.
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How to Create the Perfect Home Gym
How to Create the Perfect Home Gym Whether you’re just committing to working out or you’ve been doing it for years, a home gym can be a great addition to your life. It can help you save money and it makes it easier to fit your workout into your day. Nevertheless, if you don’t create the space the right way, it can end up just being a room that you never even look at, much less use. So, how do you create the perfect gym at home? 1. Find a space in your home It might be a spare bedroom, your garage, or even a den. Maybe you even…
