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April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Detox Arugula Salad with Nutritional Yeast Benefits
You’re going to love the benefits of this Detox Arugula Salad with Nutritional Yeast Benefits. Nutritional Yeast seasoning has powerful health benefits that you can reap just simply by adding them on top of salads and in place of cheese! Once you become acquainted with making big batches of salad you will actually be surprised how easy it is to meal prep for the week. Be set for the week with this Detox Arugula Salad with Nutritional Yeast Benefits. This healthy and clean salad has many health benefits plus the additional Nutritional Yeast benefits. The addition of zoodles makes this is a fun salad to eat. 😋 We use a simple lemon, olive oil,…
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Key West Florida Living
Skinny Over 40 is starting a Rebrand because we moved to Key West, Florida. We are going to be posting about Key West Florida Living. Curious about living in Key West, Florida? Or living on an island? We are going to show you how to believe in your dreams and make your life what you want it to be. Key West Florida Living We moved down to Key West, Florida a little over a week ago. The move itself consisted of packing up from West Palm Beach and driving down to the Keys. Let’s back up a bit and talk about what prompted us to move and how we could…
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Low Carb Snack Ideas
Low Carb Snack Ideas that won’t slow you down or fill your belly! Low Carb Snack Ideas that won’t slow you down or fill your belly! Whether you are at home, in the car, work or it is before lunch or dinner you get a snack craving to tie you over until the next time you eat. Don’t grab that bag of chips that may be sitting in your desk or pantry. Don’t be fooled by a granola bar that claims to be good for you. Generally, they are very high in sugar that will most definitely have you crashing before your next meal. These snacks are not your traditional snacks, get…
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6 Reasons To Add a Massage Table to Your Home
6 Reasons To Add a Massage Table to Your Home There are numerous therapeutic and health benefits related to massage. Studies have shown massages are helpful in treating digestive disorders, headaches, soft tissue injuries, anxiety, temporomandibular joint pain and more. Some people simply enjoy the comfort and care of receiving a massage from another individual. From sports massages to Swedish massages, there are numerous ways to relax, and instead of going to a place across town, you can enjoy a massage from the comfort of your own home. 1. Personalize Your Massage Experience Massage parlors do their best to give patrons a great experience. They play relaxing music and light…
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Lemon Basil Green Tea Detox Water
To cleanse your system and flush toxins try Lemon Basil Green Tea Detox Water. Drink this for three days to banish belly bloat and gain more energy. Green Tea Benefits Read More Here Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer Green Tea May Protect Your Brain in your Golden Years, Lowering Your Risk of Alzheimer’s and Parkinson’s has been found. The drink May Lower Your Risk of Type II Diabetes Lower Your Risk of Becoming Obese and LOSE Weight It Can Help Mobilize Fat From Fat Cells Lemon Benefits – Lemons are a great source of Vitamin C and Potassium. This is a virtually fat free food…
