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April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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7 Healthy Life Changes You Should Make After 40
At forty, you are going to face either of the two sides. For some, it is a new life that begins at 40, while some may feel trapped and restless. They might be pushing themselves towards a mid-life crisis. Your health report card plays a vital role in determining where you will belong. In general, it is the stage of life when you have demanding jobs, growing children, and lead a busy life. One might have to contribute much of the income for children’s higher education, housing loan, etc. But it is also the time when health issues start showing up. Prolonged illness or a life-threatening condition could derail your…
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Common Sleep Disorders
Sleep disorders are surprisingly common. They include everything from insomnia, to conditions that people might not even realize can be disorders. Some can be severe and require medical treatment, while others can be helped with lifestyle changes. There are a lot of resources to learn more about sleep disorders and find out if you might have one, like taking sleep disorder tests Columbus online. Here are some of the most common sleep disorders to get you started: Snoring Snoring by itself (habitual snoring) is nothing to worry about – almost everyone snores sometimes. Chronic snoring, on the other hand, can be a sign of a more serious issue like Obstructive Sleep Apnea. Snoring…
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5 Cosmetic Dental Treatments To Consider
More than ever, people are looking to have a whiter and brighter smile. Gone are the days when you only went to the dentist when you had a toothache. Now, dentistry is just as important as fashion when trying to look your best. Having a healthy, confident smile can do a lot for your self-esteem. If you do not love your smile and want to change it for the better, there are many cosmetic dental treatments available from dentists like Brad Dixon DMD. They are more comfortable than ever, and many can be completed in one or two visits. 1. Crowns Crowns are full-coverage caps that are placed on teeth for…
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All You Need To Know About Invisalign
When it comes to having out-of-place or crooked teeth, many of us are on the lookout for ways to get a beautiful smile as it would help boost our confidence and offers many healthy benefits. In the past, people opted for braces to deal with such issues. However, now there is a new solution which is known as Invisalign. The reason why braces might not be the best option for you is that just like many other people, they might make you feel more self-conscious. Made from metal wiring, traditional braces have a tendency to make you stand out. Thus, you might feel embarrassed when wearing them, especially when you…
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4 Stress Factors of the Pandemic
The world has completely changed since the pandemic began. For many people, this has affected jobs, schooling, and even family relationships. Many things have been moved online to accommodate the circumstances, and everyday life has been changed for good. While there are many benefits of more time at home and video chat services, there can be a lot of quarantine stress. Here are some of those stress factors and how you can cope with them. 1. Staying at Home For parents and kids alike, self-quarantine has been a new experience. While this is a nice change from school and work environments, it can become old after a while. Many people feel…
