Skinny Bean Dip
This is a really easy recipe to make either with canned beans or soaking your own beans overnight. The bean dip is a great alternative to a fatty dip that can weigh you down. For me if I am snacking on vegetables I want to eat a healthy dip. Beans are high in protein which makes you feel full and makes your body work harder to eliminate the protein. The body naturally will work on flushing fat since it is so hard to move the protein.
Bean Dip gets skinnier using all natural ingredients and a little Extra Virgin Olive Oil which is your good fat that you want to add into your diet daily. Pair this dip with red and yellow mini peppers, cucumber, pea pods and broccoli. All the finest most nutritious vegetables to help your snack attack!
Using Garbanzo Beans (Chickpee) in this bean dip recipe gives you 2.4 grams of protein in 1 Tbsp and 8 grams of carbs.