You need to try this Lemon Turmeric Detox Water. Drink this all day to flush out unwanted toxins from your liver.
It is February, did you promise yourself you would eat leaner and drink more water? How are you doing? Adding beneficial foods into your water is a great way to help you drink more water. Lemon and Turmeric are two beneficial ingredients to add to your water. Here are a few reasons why:
- Lemons are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins.
- Turmeric has strong anti-inflammatory and anti-oxidant properties. This herb is a great treatment for folks suffering from blotchy skin research has shown. For these reasons, Turmeric is known as the “Healing Spice”.
- One Gallon Spring Water
- 3 Lemons Juiced
- 2 Teaspoons Turmeric
- Add all into a Gallon container drink for three days.