Cauliflower Pizza Bake
Dinner,  Recipes

Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast

Oh, yes, all the pizza flavor minus the high carbs! You will LOVE this Clean Eating reduced fat Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast! A one pan simple saucy treat you can actually prepare in under 30 minutes for two. An AWESOME low carb lunch or dinner.
Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast

This is one jazzed up one pan cauliflower pizza bake! We have perfected how to make a cauliflower crust pizza and love it, but it is a little bit of a time crunch. This dish is SO tasty and delicious and light! I crave pizza all the time, this satisfies my cravings spot on!

Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast

Reduced Fat Cauliflower Pizza Bake with (Healthy) Nutritional Yeast Ingredients

  • 1 Head cauliflower
  • 1.5 cups low-sugar low-salt marinara sauce
  • 4 oz. Nitrate free sliced pepperoni
  • 1/4 cup olives, sliced
  • 10 oz. shredded low-fat mozzarella
  • 1/4 Cup diced tomatoes
  • 1/4 Cup green pepper
  • 1/4 Cup red onion
  • 1/4 Cup nutritional yeast

Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast

Instructions:

  1. Preheat oven to 350 degrees
  2. In a large bowl, toss your cauliflower florets with olive oil.
  3. Spread cauliflower out evenly on baking sheet.
  4. Bake for 25 minutes.
  5. Arrange pieces close together in a small casserole dish.
  6. Spread marinara sauce on top and add the rest of your ingredients topping with your cheese and Nutritional yeast.
  7. Bake for an additional 10-13 minutes until cheese melts and gets a bit crispy.

Cauliflower Pizza Bake with (HEALTHY) Nutritional YeastMy green olives are stuffed with feta cheese! ðŸ˜‹
Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast

The nutritional yeast really adds another level of fab taste! Nutritional yeast benefits make this one healthy dish! This low carb pepperoni pizza casserole will become a family favorite. We are also working on a low car chicken pizza casserole. This is easily made with your left-over chicken. Where to buy nutritional yeast? Your local Walmart or local grocery store will carry it.  We think this is an easy recipe for cauliflower. If you are not a fan of raw cauliflower this recipe will give you all the healthy benefits of this superfood.

Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
A reduced fat low carb cauliflower pizza bake.
Course: Pizza
Servings: 2 -3
Author: April Decheine
Ingredients
  • 1 Head cauliflower
  • 1.5 cups low-sugar low-salt marinara sauce
  • 4 oz. Nitrate free sliced pepperoni
  • 1/4 cup olives sliced
  • 10 oz. shredded low-fat mozzarella
  • 1/4 Cup diced tomatoes
  • 1/4 Cup green pepper
  • 1/4 Cup red onion
  • 1/4 Cup nutritional yeast
Instructions
  1. Preheat oven to 350 degrees
  2. In a large bowl, toss your cauliflower florets with olive oil.
  3. Spread cauliflower out evenly on baking sheet.
  4. Bake for 25 minutes.
  5. Arrange pieces close together in a small casserole dish.
  6. Spread marinara sauce on top and add the rest of your ingredients topping with your cheese and Nutritional yeast.
  7. Bake for an additional 10-13 minutes until cheese melts and gets a bit crispy.

Enjoy!

Oh, yes, all the pizza flavor minus the high carbs! You will LOVE this Clean Eating reduced fat <strong srcset=Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast! A one pan simple saucy treat you can actually prepare in under 30 minutes for two. An AWESOME low carb lunch or dinner.” width=”750″ height=”2248″>

April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

25 Comments

  • Stacie @ Divine Lifestyle

    That sounds so amazing! I love it when I can make healthy recipes that are full of the flavors I love and less of the unhealthy things that I don’t!

  • Bill Sweeney

    Om nom nom nom. Now that I’m trying to eat a healthier diet, pizza has been off the menu. I can’t wait to get my “junk food” on with something that’s healthy instead.

  • Rachel Teodoro

    This looks so yummy! I can almost taste the flavor explosion! Plus it’s a great way to get veggies!

  • fashionbeyondforty

    Your recipe just made my tummy grumble! I LOVE healthy foods and pizza IS a food that can be healthy with ingredients like this! Thank you I will give it a try!

  • ggamble77

    I’ve heard about this but never tried it. Everyone I know who has tried it loves it!

  • Kendra

    This looks so good! Cauliflower is so delicious and I have to try out this recipe!

  • Dogvills

    I’ve never thought of using cauliflower for pizza. It looks yummy and it’s something I’d love to try.

  • Jenn @ EngineerMommy

    I’m trying to reduce how many carbs I’m eating these days. THis recipe is perfect for me. I can’t wait to try this recipe soon! Sounds amazing!

  • Yes Missy

    This sounds like a delicious and healthy meal! I’ve never tried cauliflower pizza but it looks really tasty!

  • Travel Blogger

    This looks like such a great recipe! We are always trying to find creative ways to get my son to eat veggies, and he lives for pizza! We will have to try this for dinner. I love that it is only 30 minutes to make! That makes my life a lot easier.

  • Rose Cottrill

    Wow this is loaded with goodness. Something that my husband would truly love to have, yummy!

  • Krystal

    I have yet to try cauliflower pizza crust but it sounds like a good idea! YUM!

  • Melanie Poulos Walsh

    Cauliflower has been the vegetable of the year in my house! Being a huge pizza lover also, this is going to be the perfect recipe for me.

  • Catvills

    I haven’t tried using Nutritional yeast in dishes like this. I love the cauliflower pizza recipe. What a delicious way to enjoy veggies!

  • sara lafountain

    Cauliflower is one of my favorite ingredients! It is so versatile and great for you!

  • marysa

    This looks awesome. We love baked/roasted cauliflower and I love the combination of ingredients you used. It sounds like it would be very flavorful, and you could easily change up what you use

  • Angela Milnes

    It really looks a delicious and healthy meal I’m trying to reduce and I want to try this glad you share this

  • RonRon

    Such an amazing recipe. Can’t wait to try this very soon!

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